About the Pomodoro Technique

The Pomodoro Technique is a time management method that uses a timer to break down work into focused intervals, traditionally 25 minutes long, separated by short breaks. This technique is designed to improve productivity and focus by encouraging regular breaks.

How it works:

1. Choose a task to work on
2. Set the timer and focus on your task for 25 minutes
3. When the timer rings, take a 5-minute short break
4. Repeat this cycle
5. After 4 focus sessions, take a 15-minute long break